Green Gram

Overview of Green Gram:

Green Gram, also known as Mung Bean or Moong Dal, is a small, green legume celebrated for its rich nutritional profile and versatility in culinary applications. Cultivated predominantly in Asia and India, it is renowned for its high protein content, dietary fiber, and essential vitamins and minerals. Green Gram is a staple in various cuisines, offering a mild flavor and a soft texture when cooked, making it ideal for soups, salads, curries, and even desserts.

Rich in antioxidants like vitamin C and E, Green Gram supports immune function and skin health. Its high fiber content aids digestion and promotes satiety, assisting in weight management. Additionally, the presence of potassium and magnesium contributes to heart health by helping regulate blood pressure. With its low glycemic index, Green Gram is also suitable for individuals managing blood sugar levels.

High in Plant-Based Protein: Approximately 24 grams of protein per 100 grams, supporting muscle repair and growth.
Rich in Dietary Fiber: Contains both soluble and insoluble fiber, promoting digestive health and aiding in weight management.
Supports Heart Health: Potassium and magnesium content help regulate blood pressure and support overall cardiovascular function.
Versatile Culinary Uses: Ideal for soups, salads, curries, and desserts; can be consumed whole, sprouted, or ground into flour.
Antioxidant Properties: High in antioxidants like vitamin C and E, which protect cells from oxidative stress and support immune health

PROPERTIES	VALUES & LIMITS
Product Name :	Green Gram, Mung Bean, Moong Dal
Counts Per Ounce:	80/90, 90/100 (customizable as per client need)
Moisture:	7% Max
Cleaning:	Machine Cleaned / Sortex Cleaned
Oil Content:	Approx. 1-2% (naturally low)
Place of Origin:	India
Foreign Material:	0.5% Max
Aflatoxin:	<10 ppb (TLC Method)
Shape:	Small, Oval, Round

TYPE OF CONTAINER	QUANTITY
20' FT Container	24 Metric Tons
40' FT Container	26.5 Metric Tons